Therapy

So as a part of dealing with my problems and depression and emotional un-stability and a million other things regarding the mess that I am right now, I have booked in to see a therapist. I am a little nervous to be honest but I really think that I need to show improvement in a big way not just for her, but for myself,

I think that by doing this I will be taking a step forward in the right direction. I have really enjoyed helping people on "Blah Therapy" as well as its given me a new outlook on life, and by doing this I am feeling better about myself by being able to help these people in some small way.

I've also decided that tonight is quit smoking night. Well as soon as I finish this pack. I'll also be going to the gym for my first hard work out in months. Tomorrow I am going to be sore but this is a routine that I need to get back into. I miss being fit and healthy. I'll be updating this blog with images of my changing body over the next few months and weeks so I can see the progress made.