Therapy II

So...

This morning was my first session of therapy.

It went well enough, talking through things with a professional is a great idea. I am feeling better after it. And I have been given a few tips to deal with my stresses. I won't go into detail too much, but I think I am going to keep on going for a while anyway to get the ball rolling and my emotions back in check. It was suggested that I go on anti-depressants, but I have disagreed, I just think what I am going through is something that I need to feel, it might hurt, but that's what emotions are for, I think if I numbed them that it would not help me learn to control them or express them properly. I am also preparing for the fact that she may not want me back in her life, that she may not care about me anymore, as this is a real possibility. Either way what I am doing here is positive, for myself and my future. Step by step day by day.

On another note,

My killer session at the gym has left me in a world of pain, good pain though. Today is going to be a long painful one, but I cam cool with that.

NO PAIN NO GAIN.